Upcoming Webinars

Connected: A Whole Person Approach to Wellbeing @ Work

Guest Speaker: Rachel Druckenmiller
Wednesday, February 12th, 2020
12:30PM PST/2:30PM EST

Despite our society’s obsession with physical health and companies’ enthusiasm for initiatives like weight loss challenges, many of us and the employees at our companies are not well. Our traditional view of health is missing something. We are facing alarming rates of obesity, diabetes, heart disease, burnout, disengagement, anxiety, depression, loneliness and suicide. To address those escalating issues, most organizations have determined that workplace wellness programs are the solution.

If we just incentivize people to be well and give them the information to do it, they will change. Knowledge is power…right?

Maybe not.

Join us for this webinar with nationally recognized wellbeing expert and thought leader, Rachel Druckenmiller, as we explore what it looks like to take a whole person approach to wellbeing in a way that is more strategic and more human.

Creating Positivity For Everyday Use

Hosted By: Heather Sayers Lehman
Wednesday, February 19th, 2020
11:00PM PST/1:00PM EST
Tired of being stressed out, grumpy and worried? Ready to sprinkle a little happiness into your day? Our everyday tasks – work, family, traffic, people and more people – can really make it difficult to be sunny side up. Using positive psychology and resilience research, it is possible to change our mindsets. Learn some tips and tricks to add more sunshine to your day.
 
1. Find out about happiness research and how it can change your outlook.
2. Learn what habits you have that are sabotaging your happiness.
3.Determine some easy next steps you can implement immediately to become more positive every day. 

Previous Webinars

January 2020

Shake off the powdered sugar and put down the remote! With the holidays in the rearview mirror, it’s time to focus on YOU. What would you like to accomplish in 2020? Are there some healthy habits you’d like to pick up? Something you’re trying to dump? It could be as simple as trying to get more sleep or have a laugh every day. Join us for our January webinar where we will help you soar into the new year!