Holiday Survival Tips: 5 Simple Things You Can Do to Relieve Stress

The holiday season can be a stressful time, especially when you’re in the midst of a Life Challenge. Just getting through the holidays can be a challenge in itself! Here are 5 simple ways you can help yourself during the holidays when you’re feeling stressed out: Drink More Water Dehydration isn’t limited to hot weather […]

Holiday Survival Tips: 5 Simple Things You Can Do to Relieve Stress Read More »